Feature Reports

Healthy Living: Winter Work Outs

11.11.14 | Lindsay Debach

Whether you'll be hitting the gym or adding the layers this winter, Diane has some practical tips you can use for your winter work outs!

Healthy Living: Get Moving!

10.28.14 | Lindsay Debach

Diane talks about the importance of keeping your body active, and shares how you can stay moving, even at the office!

Healthy Living: Healthy Kids!

10.21.14 | Lindsay Debach

Some simple tips for how to get kids moving and eating right!

Healthy Living: Logging Your Fitness

10.14.14 | Lindsay Debach

Diane gives us some pointers on how to keep track of diet and exercise with a fitness log!

Healthy Living: Keeping Off the Weight

10.07.14 | Lindsay Debach

What do you do when your weight loss hits a wall? Diane gives you some practical and encouraging advice for keeping off the pounds.

Healthy Living: Good Posture, Better Health

09.30.14 | Lindsay Debach

In this week's episode, Diane helps you "stand corrected" with some key tips on how you can maintain good posture for when you're at work, play, or on the go!

Healthy Living: Cool Down, Warmup! Why Stretching is Key

09.24.14 | Lindsay Debach

What do you do when your weight loss hits a wall? Diane gives you some practical and encouraging advice in this week's Healthy Living!

Healthy Living: Dieting Do's and Don'ts

09.16.14 | Lindsay Debach

A healthy fitness routine needs to come with a healthy diet! Diane gives us some tips in this second edition of Healthy Living.

Healthy Living: Fitness Tips with Diane Corroza

09.09.14 | Lindsay Debach

In this first edition of Healthy Living, we introduce our resident health practitioner, Diane, and go over some basic fitness tips.

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