Nick's Picks: Healthy "Take" on a Taco Salad

01.30.13 | Nick Finlayson | Comments[1]

 

 

6 Burrito Style Flour Tortillas

Olive Oil
1 1/4 Pound Lean Ground Turkey
Salt and Pepper
1 Tbsp Paprika
1 Tsp Dark Chili Powder
1/2 Tsp Cayenne Pepper
1/4 Tsp Cumin
1/4 Tsp Onion Powder
1/2 Cup water
Romaine Lettuce (About 6 Cups Chopped)
6-8 Plum Tomatoes Chopped
1 Jalapeno Minced, Ribs and Seeds Removed
1 Tbsp Chopped Cilantro
Sour Cream
 
Brush tortillas with olive oil on both sides. Sprinkle with a little salt and place one on top of an oven safe bowl. Place another oven safe bowl upside down on top of the tortilla. Place on a cookie sheet and bake at 350 Degrees for about 10 minutes. Remove the top bowl and bake until crisp, about 5 more minutes. Repeat with the remaining tortillas
 
In a large frying pan, brown the turkey over high heat. Add seasonings and water. Cook until completely cooked.
 
In a medium bowl, combine tomatoes, peppers and cilantro. Set aside.
 
To assemble the salad, place lettuce inside taco shell. Top with meat, salsa and sour cream. Serves 6

 

 

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on 02.01.13 Gail C. commented

Gotta have!

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