Blogs by Month: 1 2013

Nick's Picks: Healthy "Take" on a Taco Salad

01.30.13 | Nick Finlayson | Comments[1]

    6 Burrito Style Flour Tortillas Olive Oil 1 1/4 Pound Lean Ground Turkey Salt and Pepper 1 Tbsp Paprika 1 Tsp Dark Chili Powder 1/2 Tsp Cayenne Pepper 1/4 Tsp Cumin 1/4 Tsp Onion Powder 1/2 Cup water Romaine Lettuce ...

Nick's Picks: A Healthy "Take" on Lasagna

01.23.13 | Nick Finlayson | Comments[3]

  1 Pound Dry Lasagna Noodles 24 Oz Low fat Cottage Cheese 3 Eggs 1/4 Cup Chopped Fresh Basil 4 Cups Fat Free Shredded Mozzarella 4-5 Roma Tomatoes Sliced 2 Carrots Grated 2 Zucchini Grated (skins only) 6 oz Baby Spinach 1/4 Cup ...

Nick's Picks: Healthy Mac n' Cheese

01.16.13 | Nick Finlayson | Comments[1]

Half the carbs and fat of a restaurant style macaroni and cheese! 1 Pound Elbow Macaroni 1/2 Head Cauliflower, Trimmed into Florette 2 Cups Shredded Swiss Cheese 2 Cups Shredded Sharp Cheddar About 1/4 Cup Grated Dry Parmesan 1 12 oz Can ...

Nick's Picks: Food Safety

01.08.13 | Nick Finlayson | Comments[0]

Have you ever been unsure how to hot to cook a dish to avoid food poisoning?