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<title>FLN News Blog</title>
<link>http://www.fln.org/fln-news-blog/</link>
<description></description>
<lastBuildDate>Tue, 04 Jun 2013 15:28:57 GMT</lastBuildDate>
<language>en-us</language>
<copyright>Copyright 2013 Family Life</copyright>
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  <title>Preparing for Final Exams</title>
  <link>http://www.fln.org/fln-news-blog/preparing-for-final-exams/</link>
  <guid>http://www.fln.org/fln-news-blog/preparing-for-final-exams/</guid>
  <pubDate>Tue, 04 Jun 2013 15:28:55 GMT</pubDate>
  <description>Preparing For Final Exams
The”dreaded” time of year for public school students is upon them, Final Exams. While many students and parents, for that matter dread final exams, it does really need to be that way. It can be a much more ...</description>
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  <title>Testing Time</title>
  <link>http://www.fln.org/fln-news-blog/testing-time/</link>
  <guid>http://www.fln.org/fln-news-blog/testing-time/</guid>
  <pubDate>Thu, 18 Apr 2013 15:48:08 GMT</pubDate>
  <description>Testing Time
                In July 2010 the New York State Board of Regents adopted the Common Core Curriculum. The purpose of this curriculum was to standarize school ...</description>
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  <title>Are Student ID cards with chips a &quot;Mark of the Beast?&quot;</title>
  <link>http://www.fln.org/fln-news-blog/are-student-id-cards-with-chips-a-mark-of-the-beast/</link>
  <guid>http://www.fln.org/fln-news-blog/are-student-id-cards-with-chips-a-mark-of-the-beast/</guid>
  <pubDate>Wed, 23 Jan 2013 21:58:11 GMT</pubDate>
  <description>Are Student ID cards with chips a “Mark of the Beast?”
                School districts in Texas have started a “craze” which has turned into the ...</description>
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  <title>State of the State - Education</title>
  <link>http://www.fln.org/fln-news-blog/state-of-the-state-education/</link>
  <guid>http://www.fln.org/fln-news-blog/state-of-the-state-education/</guid>
  <pubDate>Thu, 10 Jan 2013 16:21:34 GMT</pubDate>
  <description>State of the State – Education
Governor Andrew Cuomo of New York has delivered his Annual State of the State address. As usual it is long on words, promises and rhetoric and short on details and specifics. For those interested in the ...</description>
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  <title>Relections on the Tragedy in Sandy Hook Elementary</title>
  <link>http://www.fln.org/fln-news-blog/relections-on-the-tragedy-in-sandy-hook-elementary/</link>
  <guid>http://www.fln.org/fln-news-blog/relections-on-the-tragedy-in-sandy-hook-elementary/</guid>
  <pubDate>Mon, 17 Dec 2012 20:45:07 GMT</pubDate>
  <description>Reflections on the Tragedy and Sandy Hook Elementary
                Our country was shaken once again by the violence that occurred recently at the Sandy Hook ...</description>
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  <title>2012 Election Education Issues</title>
  <link>http://www.fln.org/fln-news-blog/2012-election-education-issues/</link>
  <guid>http://www.fln.org/fln-news-blog/2012-election-education-issues/</guid>
  <pubDate>Wed, 26 Sep 2012 18:39:42 GMT</pubDate>
  <description>            Education is not one of the major issues in this year’s election given the state of our economy and foreign policy. This does not mean however the educational issues are ...</description>
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  <title>Teachers Unions in Retreat</title>
  <link>http://www.fln.org/fln-news-blog/teachers-unions-in-retreat/</link>
  <guid>http://www.fln.org/fln-news-blog/teachers-unions-in-retreat/</guid>
  <pubDate>Tue, 24 Jul 2012 18:44:39 GMT</pubDate>
  <description>Teachers Unions in Retreat
“The National Education Association will become a political power second to no other special interest group.”
“When school children start paying union dues that’s when I’ll start ...</description>
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  <title>Tattoo Parlor In Church</title>
  <link>http://www.fln.org/fln-news-blog/tattoo-parlor-in-church/</link>
  <guid>http://www.fln.org/fln-news-blog/tattoo-parlor-in-church/</guid>
  <pubDate>Tue, 10 Jan 2012 17:51:32 GMT</pubDate>
  <description>A Michigan Pastor has opened a tattoo parlor inside his church.  The Reverand Steve Bentley says he&#039;s doing everything he can to reach out to people who&#039;ve never felt comfortable at a traditional house of worship.
Bentley&#039;s church is ...</description>
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  <title>Stories to watch in 2012</title>
  <link>http://www.fln.org/fln-news-blog/stories-to-watch-in-2012/</link>
  <guid>http://www.fln.org/fln-news-blog/stories-to-watch-in-2012/</guid>
  <pubDate>Tue, 03 Jan 2012 16:23:21 GMT</pubDate>
  <description>I’m no Nostradamus and unlike the ancient Mayan civilization, I’m not  predicting the end of the world in 2012, but there are a few stories  worth keeping an eye on in the new year.  Here are five.

What succeeds the ...</description>
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  <title>An Inconvenient Truth</title>
  <link>http://www.fln.org/fln-news-blog/an-inconvenient-truth/</link>
  <guid>http://www.fln.org/fln-news-blog/an-inconvenient-truth/</guid>
  <pubDate>Tue, 29 Nov 2011 20:34:41 GMT</pubDate>
  <description>It doesn&#039;t take a rocket scientist to figure out the similarities between the child sex abuse scandals that are plaguing two prestigious universities in the Family Life listening area. In one corner, Syracuse University...one of college ...</description>
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  <title>Natural Gas Drilling </title>
  <link>http://www.fln.org/fln-news-blog/natural-gas-drilling/</link>
  <guid>http://www.fln.org/fln-news-blog/natural-gas-drilling/</guid>
  <pubDate>Fri, 18 Nov 2011 20:39:45 GMT</pubDate>
  <description>The more I learn, the less I know.
That statement best sums up the news departments&#039; 3 1/2 years of non-stop, wall-to-wall news coverage of the gas drilling debate in NY. Do the risks outweigh the rewards? Is the benefit worth the burden? Are ...</description>
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  <title>The Death of Journalism</title>
  <link>http://www.fln.org/fln-news-blog/the-death-of-journalism/</link>
  <guid>http://www.fln.org/fln-news-blog/the-death-of-journalism/</guid>
  <pubDate>Fri, 28 Oct 2011 20:42:47 GMT</pubDate>
  <description>Nothing maddens me like lazy journalism.
I can take the biased reporting…bias is unavoidable. It’s lazy reporting I have no tolerance for. Take for example, the Wall Street Occupation movement. According to the Media Research ...</description>
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  <title>Mitt Romney’s Mormonism - it’s really just a matter of faith.</title>
  <link>http://www.fln.org/fln-news-blog/mitt-romneys-mormonism-its-really-just-a-matter-of-faith/</link>
  <guid>http://www.fln.org/fln-news-blog/mitt-romneys-mormonism-its-really-just-a-matter-of-faith/</guid>
  <pubDate>Sat, 15 Oct 2011 20:58:02 GMT</pubDate>
  <description>A lot of you have been wondering lately, does it matter if a Mormon occupies the White House? It scares a lot of Christians given the tenants of the Mormon faith. I strongly encourage you to read the God Makers by Ed Decker. It differentiates in ...</description>
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  <title>Capitalism on Trial</title>
  <link>http://www.fln.org/fln-news-blog/capitalism-on-trial/</link>
  <guid>http://www.fln.org/fln-news-blog/capitalism-on-trial/</guid>
  <pubDate>Fri, 07 Oct 2011 00:34:04 GMT</pubDate>
  <description>I don’t know how to take the occupy wall street protestors who’ve been camped out in lower Manhatten for the better part of 3 weeks now. Lacking a coherent message, it seems to me a hodge-podge of malcontents unhappy with their plot ...</description>
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  <title>The Best is Yet to Come</title>
  <link>http://www.fln.org/fln-news-blog/the-best-is-yet-to-come/</link>
  <guid>http://www.fln.org/fln-news-blog/the-best-is-yet-to-come/</guid>
  <pubDate>Fri, 15 Apr 2011 13:46:46 GMT</pubDate>
  <description>As I write this blog post I am flooded with fond memories of my mother and father who this very week-are celebrating their 50 wedding anniversary.</description>
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  <title>The Arab Uprising - What Does It Mean?</title>
  <link>http://www.fln.org/fln-news-blog/the-arab-uprising-what-does-it-mean/</link>
  <guid>http://www.fln.org/fln-news-blog/the-arab-uprising-what-does-it-mean/</guid>
  <pubDate>Tue, 22 Mar 2011 14:34:47 GMT</pubDate>
  <description>Is it rooted in the basic human desire to be free?</description>
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  <title>Greed and Organized Labor</title>
  <link>http://www.fln.org/fln-news-blog/greed-and-organized-labor/</link>
  <guid>http://www.fln.org/fln-news-blog/greed-and-organized-labor/</guid>
  <pubDate>Fri, 25 Feb 2011 20:00:26 GMT</pubDate>
  <description>Gordan Gekko’s famous line from the movie “Wall Street” rings true these days.</description>
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  <title>Planned Parenthood Needs to be De-funded</title>
  <link>http://www.fln.org/fln-news-blog/planned-parenthood-needs-to-be-de-funded/</link>
  <guid>http://www.fln.org/fln-news-blog/planned-parenthood-needs-to-be-de-funded/</guid>
  <pubDate>Mon, 07 Feb 2011 21:39:24 GMT</pubDate>
  <description>I was aghast to learn through an undercover sting operation that Planned Parenthood, the nation’s largest abortion provider, receives almost $350 million a year in taxpayer subsidies.  This is an outrage, especially since a clinic manager ...</description>
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  <title>What a Philly Abortion Doctor Says About the Abortion Debate</title>
  <link>http://www.fln.org/fln-news-blog/what-a-philly-abortion-doctor-says-about-the-abortion-debate/</link>
  <guid>http://www.fln.org/fln-news-blog/what-a-philly-abortion-doctor-says-about-the-abortion-debate/</guid>
  <pubDate>Thu, 27 Jan 2011 21:39:45 GMT</pubDate>
  <description>&quot;Dr. Kermit Gosnell faces 8 counts of murder...and what he said after his arrest put a knot in my stomach.&quot;</description>
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  <title>A Tragedy in Tuscon Brings Out Vitriol on the Left</title>
  <link>http://www.fln.org/fln-news-blog/a-tragedy-in-tuscon-brings-out-vitriol-on-the-left/</link>
  <guid>http://www.fln.org/fln-news-blog/a-tragedy-in-tuscon-brings-out-vitriol-on-the-left/</guid>
  <pubDate>Tue, 11 Jan 2011 17:51:23 GMT</pubDate>
  <description>&quot;If you want to get in the line of those attempting to lay this shooting at the feet of political conservatives you had better hurry.&quot;</description>
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  <title>Why Don’t Ask, Don’t Tell Should Stand</title>
  <link>http://www.fln.org/fln-news-blog/why-dont-ask-dont-tell-should-stand/</link>
  <guid>http://www.fln.org/fln-news-blog/why-dont-ask-dont-tell-should-stand/</guid>
  <pubDate>Tue, 21 Dec 2010 16:04:48 GMT</pubDate>
  <description>Proponents of repealing the policy that prevents disclosure of sexual orientation by members of the armed forces declared that this landmark achievement (if you can call it that) was the most significant thing to happen to our military since ...</description>
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  <title>Happy Holidays vs. Merry Christmas ....who cares!</title>
  <link>http://www.fln.org/fln-news-blog/happy-holidays-vs-merry-christmas-who-cares/</link>
  <guid>http://www.fln.org/fln-news-blog/happy-holidays-vs-merry-christmas-who-cares/</guid>
  <pubDate>Mon, 06 Dec 2010 16:06:34 GMT</pubDate>
  <description>I am all for keeping Christ in Christmas – after all, he invented Christmas. We invented the holiday.</description>
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  <title>The Winner is... the Founding Fathers</title>
  <link>http://www.fln.org/fln-news-blog/the-winner-is-the-founding-fathers/</link>
  <guid>http://www.fln.org/fln-news-blog/the-winner-is-the-founding-fathers/</guid>
  <pubDate>Tue, 09 Nov 2010 18:32:03 GMT</pubDate>
  <description>The 2010 mid-term elections are history – and did they ever make history.  Not since 1938 have so many congretional seats changed hands in a mid-term election.  The Republican route proved one thing, our founding fathers had tremendous ...</description>
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  <title>Insert Foot - Strike it Rich</title>
  <link>http://www.fln.org/fln-news-blog/insert-foot-strike-it-rich/</link>
  <guid>http://www.fln.org/fln-news-blog/insert-foot-strike-it-rich/</guid>
  <pubDate>Tue, 26 Oct 2010 14:01:12 GMT</pubDate>
  <description>Listen Here:










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Juan Williams, formerly of National Public Radio, is the latest casualty of political correctness.  What he said about Muslims was offensive but not to the point that he should have lost his job ...</description>
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  <title>Carl Paladino’s Image Problem</title>
  <link>http://www.fln.org/fln-news-blog/carl-paladinos-image-problem/</link>
  <guid>http://www.fln.org/fln-news-blog/carl-paladinos-image-problem/</guid>
  <pubDate>Tue, 19 Oct 2010 15:44:49 GMT</pubDate>
  <description>Listen Here:









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Let’s face it – politics is a dirty business.  In all my years of covering politics, I’ve never seen such fist-to-cuffs campaigning as the current contest for NY governor.  Carl ...</description>
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  <title>Tips to Succeed in School: Parents Edition</title>
  <link>http://www.fln.org/fln-news-blog/tips-to-succeed-in-school-parents-edition/</link>
  <guid>http://www.fln.org/fln-news-blog/tips-to-succeed-in-school-parents-edition/</guid>
  <pubDate>Tue, 14 Sep 2010 19:15:33 GMT</pubDate>
  <description>Simple as one, two, three..............four, five.</description>
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  <title>Thumbs Up, Thumbs Down Tuesday</title>
  <link>http://www.fln.org/fln-news-blog/thumbs-up-thumbs-down-tuesday/</link>
  <guid>http://www.fln.org/fln-news-blog/thumbs-up-thumbs-down-tuesday/</guid>
  <pubDate>Tue, 07 Sep 2010 12:11:57 GMT</pubDate>
  <description>As always, you&#039;re invited to respond. Join the discussion!</description>
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  <title>Tips to Succeed in School</title>
  <link>http://www.fln.org/fln-news-blog/tips-to-succeed-in-school/</link>
  <guid>http://www.fln.org/fln-news-blog/tips-to-succeed-in-school/</guid>
  <pubDate>Tue, 31 Aug 2010 11:27:55 GMT</pubDate>
  <description>Here is Dr. Coleman&#039;s five step program.</description>
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  <title>Drill Baby Drill, or Wait?</title>
  <link>http://www.fln.org/fln-news-blog/drill-baby-drill-or-wait/</link>
  <guid>http://www.fln.org/fln-news-blog/drill-baby-drill-or-wait/</guid>
  <pubDate>Tue, 24 Aug 2010 15:06:00 GMT</pubDate>
  <description>New York should look to Pennsylvania for guidance.</description>
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  <title>FFT: Saying Goodbye</title>
  <link>http://www.fln.org/fln-news-blog/fft-saying-goodbye/</link>
  <guid>http://www.fln.org/fln-news-blog/fft-saying-goodbye/</guid>
  <pubDate>Fri, 20 Aug 2010 10:42:07 GMT</pubDate>
  <description>If you haven&#039;t heard by now, Sherri Watters is getting married! As she gets ready to leave Family Life and start her new life with her future husband...well, we wanted to send her off the best possible way we could.</description>
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  <title>Mailbag: School on Saturday</title>
  <link>http://www.fln.org/fln-news-blog/mailbag-school-on-saturday/</link>
  <guid>http://www.fln.org/fln-news-blog/mailbag-school-on-saturday/</guid>
  <pubDate>Tue, 17 Aug 2010 17:56:21 GMT</pubDate>
  <description>Based on your feedback it would never happen.</description>
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  <title>Fructose and Cancer Growth</title>
  <link>http://www.fln.org/fln-news-blog/fructose-and-cancer-growth/</link>
  <guid>http://www.fln.org/fln-news-blog/fructose-and-cancer-growth/</guid>
  <pubDate>Thu, 12 Aug 2010 11:23:52 GMT</pubDate>
  <description>Sherri suggests focusing less on buzz words like fructose and glucose, and more on developing a healthy diet.</description>
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  <title>Vote Your Conscience</title>
  <link>http://www.fln.org/fln-news-blog/vote-your-conscience/</link>
  <guid>http://www.fln.org/fln-news-blog/vote-your-conscience/</guid>
  <pubDate>Tue, 10 Aug 2010 15:52:30 GMT</pubDate>
  <description>It&#039;s all about what matters at the end of the day.</description>
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  <title>Getting Drunks off the Road</title>
  <link>http://www.fln.org/fln-news-blog/getting-drunks-off-the-road/</link>
  <guid>http://www.fln.org/fln-news-blog/getting-drunks-off-the-road/</guid>
  <pubDate>Tue, 03 Aug 2010 11:20:25 GMT</pubDate>
  <description>There needs to be a cost effective technology in all vehicles to prevent drunks from driving.</description>
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  <title>Childhood Obesity</title>
  <link>http://www.fln.org/fln-news-blog/childhood-obesity/</link>
  <guid>http://www.fln.org/fln-news-blog/childhood-obesity/</guid>
  <pubDate>Fri, 30 Jul 2010 15:47:06 GMT</pubDate>
  <description>Sherri discusses the childhood obesity problem and how culture contributes to the epidemic.</description>
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  <title>Liquidating Local Governments</title>
  <link>http://www.fln.org/fln-news-blog/liquidating-local-governments/</link>
  <guid>http://www.fln.org/fln-news-blog/liquidating-local-governments/</guid>
  <pubDate>Wed, 28 Jul 2010 11:36:52 GMT</pubDate>
  <description>You’ve heard of the bridge that leads to nowhere? Well, this proposal is likely to lead nowhere for several reasons.</description>
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  <title>Study: Fish Oil Lowers Risk of Breast Cancer</title>
  <link>http://www.fln.org/fln-news-blog/study-fish-oil-lowers-risk-of-breast-cancer/</link>
  <guid>http://www.fln.org/fln-news-blog/study-fish-oil-lowers-risk-of-breast-cancer/</guid>
  <pubDate>Fri, 23 Jul 2010 12:17:02 GMT</pubDate>
  <description>Family Life Food Services Coordinator Sherri Watters says omega-3s should be part of a healthy diet. And yes, they are fats.</description>
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  <title>Mailbag: Term Limits</title>
  <link>http://www.fln.org/fln-news-blog/mailbag-term-limits/</link>
  <guid>http://www.fln.org/fln-news-blog/mailbag-term-limits/</guid>
  <pubDate>Tue, 20 Jul 2010 11:51:17 GMT</pubDate>
  <description>That&#039;s his opinion. Here&#039;s yours.</description>
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  <title>Focus on Nutrition, Not Calories</title>
  <link>http://www.fln.org/fln-news-blog/focus-on-nutrition-not-calories/</link>
  <guid>http://www.fln.org/fln-news-blog/focus-on-nutrition-not-calories/</guid>
  <pubDate>Fri, 16 Jul 2010 18:02:21 GMT</pubDate>
  <description>A new survey suggests our nutritional IQ as Americans is lacking. But Family Life Food Services Coordinator Sherri Watters says don&#039;t get bogged down counting calories.</description>
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  <title>“The Power to Tax is the Power to Destroy”</title>
  <link>http://www.fln.org/fln-news-blog/the-power-to-tax-is-the-power-to-destroy/</link>
  <guid>http://www.fln.org/fln-news-blog/the-power-to-tax-is-the-power-to-destroy/</guid>
  <pubDate>Tue, 13 Jul 2010 10:44:21 GMT</pubDate>
  <description>Dr. Coleman believes raising the tax on cigarettes is the wrong thing to do in New York.</description>
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  <title>Relay For Life</title>
  <link>http://www.fln.org/fln-news-blog/relay-for-life/</link>
  <guid>http://www.fln.org/fln-news-blog/relay-for-life/</guid>
  <pubDate>Fri, 09 Jul 2010 10:33:54 GMT</pubDate>
  <description>Join Family Life at the Relay For Life in Hammondsport, NY on Friday, July 9, 2010. Food Services Coordinator Sherri Watters will be there to give tips to help you lead a healthy lifestyle and prevent cancer.</description>
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  <title>No to &quot;Throwing the Bums Out&quot;</title>
  <link>http://www.fln.org/fln-news-blog/no-to-throwing-the-bums-out/</link>
  <guid>http://www.fln.org/fln-news-blog/no-to-throwing-the-bums-out/</guid>
  <pubDate>Tue, 06 Jul 2010 16:22:42 GMT</pubDate>
  <description>There is an old saying from William Shakespeare’s Hamlet that something is rotten in the State of Denmark.</description>
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  <title>Goodbye Elizabeth Weaver</title>
  <link>http://www.fln.org/fln-news-blog/goodbye-elizabeth-weaver/</link>
  <guid>http://www.fln.org/fln-news-blog/goodbye-elizabeth-weaver/</guid>
  <pubDate>Wed, 30 Jun 2010 12:19:07 GMT</pubDate>
  <description>Listen Here:









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Today is Elizabeth&#039;s last day on the Family Life Network airwaves. As she gets ready to go away to graduate school, the FLN News team mourns the loss. Take a listen to our parting wishes.
And ...</description>
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  <title>One Nation Under God</title>
  <link>http://www.fln.org/fln-news-blog/one-nation-under-god/</link>
  <guid>http://www.fln.org/fln-news-blog/one-nation-under-god/</guid>
  <pubDate>Tue, 29 Jun 2010 17:11:59 GMT</pubDate>
  <description>Listen Here:









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This Sunday is July 4th, the day we celebrate America’s birthday. This Fourth of July we have a lot to celebrate and be thankful for. We should celebrate and be thankful for our freedom and way ...</description>
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  <title>No to Term Limits</title>
  <link>http://www.fln.org/fln-news-blog/no-to-term-limits/</link>
  <guid>http://www.fln.org/fln-news-blog/no-to-term-limits/</guid>
  <pubDate>Tue, 22 Jun 2010 11:56:42 GMT</pubDate>
  <description>People are sick and tired of business as usual. But are term limits a short-sighted solution?</description>
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  <title>New Government Food Guidelines</title>
  <link>http://www.fln.org/fln-news-blog/new-government-food-guidelines/</link>
  <guid>http://www.fln.org/fln-news-blog/new-government-food-guidelines/</guid>
  <pubDate>Fri, 18 Jun 2010 11:19:55 GMT</pubDate>
  <description>A new government advisory panel has suggested nutritional points to help cut calories while providing necessary nutrients.</description>
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  <title>Cut Government Bureaucracy</title>
  <link>http://www.fln.org/fln-news-blog/cut-government-bureaucracy/</link>
  <guid>http://www.fln.org/fln-news-blog/cut-government-bureaucracy/</guid>
  <pubDate>Tue, 15 Jun 2010 13:29:07 GMT</pubDate>
  <description>Too much government is bad news for taxpayers who end up paying the bill.</description>
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  <title>Cereal and Health Claims</title>
  <link>http://www.fln.org/fln-news-blog/cereal-and-health-claims/</link>
  <guid>http://www.fln.org/fln-news-blog/cereal-and-health-claims/</guid>
  <pubDate>Fri, 11 Jun 2010 11:38:18 GMT</pubDate>
  <description>Listen Here:









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The Federal Trade Commission recently called out the Kellogg’s Company for claiming that Rice Krispies cereal could improve children’s immunity. Sherri gives her take and gives you some ...</description>
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  <title>Balancing State and Local Budgets</title>
  <link>http://www.fln.org/fln-news-blog/balancing-state-and-local-budgets/</link>
  <guid>http://www.fln.org/fln-news-blog/balancing-state-and-local-budgets/</guid>
  <pubDate>Tue, 08 Jun 2010 14:01:59 GMT</pubDate>
  <description>Listen Here:









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Both New York and Pennsylvania are facing severe economic challenges at both the local and state levels. The fundamental question is how the Empire and Keystone States — as well as their ...</description>
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  <title>Study: Food Ads Can Make You Fat</title>
  <link>http://www.fln.org/fln-news-blog/study-food-ads-can-make-you-fat/</link>
  <guid>http://www.fln.org/fln-news-blog/study-food-ads-can-make-you-fat/</guid>
  <pubDate>Fri, 04 Jun 2010 12:20:29 GMT</pubDate>
  <description>Scientists have found that anyone trying to maintain a two-thousand calorie per-day diet with just the foods advertised on TV would get a gut-busting amount of fat, sugar and salt.</description>
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  <title>Remembering Memorial Day</title>
  <link>http://www.fln.org/fln-news-blog/remembering-memorial-day/</link>
  <guid>http://www.fln.org/fln-news-blog/remembering-memorial-day/</guid>
  <pubDate>Tue, 01 Jun 2010 11:53:22 GMT</pubDate>
  <description>Memorial Day is the day that we honor the memories and the lives of the brave men and women in the military who made the ultimate sacrifice.</description>
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  <title>Pesticides and ADHD</title>
  <link>http://www.fln.org/fln-news-blog/pesticides-and-adhd/</link>
  <guid>http://www.fln.org/fln-news-blog/pesticides-and-adhd/</guid>
  <pubDate>Fri, 28 May 2010 13:44:40 GMT</pubDate>
  <description>A new study finds kids fed fruits and veggies laced with pesticides may run a higher risk of developing attention deficit hyperactivity disorder.</description>
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  <title>School on Saturday</title>
  <link>http://www.fln.org/fln-news-blog/school-on-saturday/</link>
  <guid>http://www.fln.org/fln-news-blog/school-on-saturday/</guid>
  <pubDate>Tue, 25 May 2010 12:47:03 GMT</pubDate>
  <description>&quot;And the kids will just get A&#039;s...&quot;</description>
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  <title>Nuts and Cholesterol</title>
  <link>http://www.fln.org/fln-news-blog/nuts-and-cholesterol/</link>
  <guid>http://www.fln.org/fln-news-blog/nuts-and-cholesterol/</guid>
  <pubDate>Fri, 21 May 2010 11:40:44 GMT</pubDate>
  <description>A new study shows eating nuts could improve blood cholesterol levels.</description>
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  <title>Required Exercise For Pennsylvania Students: A Win</title>
  <link>http://www.fln.org/fln-news-blog/required-exercise-for-pennsylvania-students-a-win/</link>
  <guid>http://www.fln.org/fln-news-blog/required-exercise-for-pennsylvania-students-a-win/</guid>
  <pubDate>Tue, 18 May 2010 11:37:05 GMT</pubDate>
  <description>Requiring children to exercise more in school will result in thinner children, healthier children, and — in the future — healthier adults.</description>
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  <title>Illegal Immigration and Pardon Panels</title>
  <link>http://www.fln.org/fln-news-blog/illegal-immigration-and-pardon-panels/</link>
  <guid>http://www.fln.org/fln-news-blog/illegal-immigration-and-pardon-panels/</guid>
  <pubDate>Tue, 11 May 2010 11:03:15 GMT</pubDate>
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There has been a lot in the news concerning illegal immigrants. Arizona recently passed a tough new law designed to crack down and arrest illegal immigrants. Some think the measure is long overdue, ...</description>
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  <title>Should the Government Limit Your Salt Intake?</title>
  <link>http://www.fln.org/fln-news-blog/should-the-government-limit-your-salt-intake/</link>
  <guid>http://www.fln.org/fln-news-blog/should-the-government-limit-your-salt-intake/</guid>
  <pubDate>Fri, 07 May 2010 12:16:10 GMT</pubDate>
  <description>Family Life Chef Sherri Watters gives her opinion about whether the government should step in and regulate the amount of salt in food. She also gives you some tips to take charge when it comes to salt intake.</description>
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  <title>The Tyranny of the Food Police</title>
  <link>http://www.fln.org/fln-news-blog/the-tyranny-of-the-food-police/</link>
  <guid>http://www.fln.org/fln-news-blog/the-tyranny-of-the-food-police/</guid>
  <pubDate>Tue, 04 May 2010 10:40:29 GMT</pubDate>
  <description>Listen Here:









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There is more and more talk in the Empire and Keystone States about instituting a tax on soft drinks with sugar in order to fight obesity. For example, New York Governor David Paterson would like to ...</description>
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  <title>Chocolate and Depression</title>
  <link>http://www.fln.org/fln-news-blog/chocolate-and-depression/</link>
  <guid>http://www.fln.org/fln-news-blog/chocolate-and-depression/</guid>
  <pubDate>Fri, 30 Apr 2010 14:14:57 GMT</pubDate>
  <description>If you&#039;re feeling down and reaching for the chocolate, here&#039;s some healthy ways to satisfy those cravings.</description>
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  <title>April 15th Stinks</title>
  <link>http://www.fln.org/fln-news-blog/april-15th-stinks/</link>
  <guid>http://www.fln.org/fln-news-blog/april-15th-stinks/</guid>
  <pubDate>Tue, 27 Apr 2010 14:18:06 GMT</pubDate>
  <description>Listen Here:









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I have a confession to make. April 15th is a day that I really hate and I’m so glad it came and went a couple of weeks ago. April 15th is the one day of the year that makes one think of taxes ...</description>
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  <title>Christians Should Embrace Earth/Arbor Days</title>
  <link>http://www.fln.org/fln-news-blog/christians-should-embrace-eartharbor-days/</link>
  <guid>http://www.fln.org/fln-news-blog/christians-should-embrace-eartharbor-days/</guid>
  <pubDate>Mon, 26 Apr 2010 14:16:52 GMT</pubDate>
  <description>Earth Day is just behind us, and Arbor Day is later this week. Usually around this time of year I will hear someone bemoan the activities of the environmental movement. Most of the time the concern will be over the exaltation of &quot;Mother Nature,&quot; ...</description>
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  <title>Sugar and High Cholesterol</title>
  <link>http://www.fln.org/fln-news-blog/sugar-and-high-cholesterol/</link>
  <guid>http://www.fln.org/fln-news-blog/sugar-and-high-cholesterol/</guid>
  <pubDate>Fri, 23 Apr 2010 14:18:57 GMT</pubDate>
  <description>A new study from &quot;The Journal of the American Medical Association&quot; found that people who ate lots of sugar had higher levels of triglycerides and LDL (or bad) cholesterol, as well as lower levels of HDL (or good) cholesterol.
Listen ...</description>
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  <title>Stop Crucifying One Another</title>
  <link>http://www.fln.org/fln-news-blog/stop-crucifying-one-another/</link>
  <guid>http://www.fln.org/fln-news-blog/stop-crucifying-one-another/</guid>
  <pubDate>Tue, 20 Apr 2010 10:33:22 GMT</pubDate>
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When I think of the word crucify, I think of the death of the Lord and Savior Jesus Christ on Good Friday. Then I reflect more and realize that -- in a symbolic sense -- crucifixion is all around ...</description>
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  <title>Preventing Alzheimer&#039;s</title>
  <link>http://www.fln.org/fln-news-blog/preventing-alzheimers/</link>
  <guid>http://www.fln.org/fln-news-blog/preventing-alzheimers/</guid>
  <pubDate>Fri, 16 Apr 2010 13:56:54 GMT</pubDate>
  <description>Listen Here:









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Sherri Watters talks about a study published in the journal &quot;Archives of Neurology&quot; that could provide insight into how a healthy diet can prevent Alzheimer&#039;s disease.
The study can be found here: ...</description>
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  <title>The Crucifixion of Christianity</title>
  <link>http://www.fln.org/fln-news-blog/the-crucifixion-of-christianity/</link>
  <guid>http://www.fln.org/fln-news-blog/the-crucifixion-of-christianity/</guid>
  <pubDate>Tue, 13 Apr 2010 16:20:42 GMT</pubDate>
  <description>Listen Here:









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I hope that you and your family had a wonderful holy season and a happy Easter as you joined Christians all over the world to celebrate the resurrection of the Lord and Savior Jesus Christ. Now that ...</description>
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  <title>Mailbag: Why We Should Do Away With Black History Month</title>
  <link>http://www.fln.org/fln-news-blog/mailbag-why-we-should-do-away-with-black-history-month/</link>
  <guid>http://www.fln.org/fln-news-blog/mailbag-why-we-should-do-away-with-black-history-month/</guid>
  <pubDate>Tue, 06 Apr 2010 13:33:52 GMT</pubDate>
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In a recent commentary, I argued that it is time to discontinue Black History Month because it represents the shameful segregation, compartmentalization, and minimization of black history -- ...</description>
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  <title>The Tyranny of the Food Police</title>
  <link>http://www.fln.org/fln-news-blog/the-tyranny-of-the-food-police/</link>
  <guid>http://www.fln.org/fln-news-blog/the-tyranny-of-the-food-police/</guid>
  <pubDate>Sun, 04 Apr 2010 14:14:04 GMT</pubDate>
  <description>There is more and more talk in the Empire and Keystone States about instituting a tax on soft drinks with sugar in order to fight obesity.</description>
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  <title>The Wonders of Dark Chocolate</title>
  <link>http://www.fln.org/fln-news-blog/the-wonders-of-dark-chocolate/</link>
  <guid>http://www.fln.org/fln-news-blog/the-wonders-of-dark-chocolate/</guid>
  <pubDate>Fri, 02 Apr 2010 11:08:31 GMT</pubDate>
  <description>Listen Here:









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Did you know a little dark chocolate a day can be good for your ...</description>
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  <title>Mailbag: Governor Paterson Should Resign</title>
  <link>http://www.fln.org/fln-news-blog/mailbag-governor-paterson-should-resign/</link>
  <guid>http://www.fln.org/fln-news-blog/mailbag-governor-paterson-should-resign/</guid>
  <pubDate>Tue, 30 Mar 2010 12:57:15 GMT</pubDate>
  <description>Should he stay or should he go?</description>
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  <title>Volunteer in the Kitchen at Sharathon</title>
  <link>http://www.fln.org/fln-news-blog/volunteer-in-the-kitchen-at-sharathon/</link>
  <guid>http://www.fln.org/fln-news-blog/volunteer-in-the-kitchen-at-sharathon/</guid>
  <pubDate>Fri, 26 Mar 2010 14:34:39 GMT</pubDate>
  <description>Listen Here:









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Come one, come all to join us at our Spring Sharathon April 7-10 at the Family   Life Center in Bath, NY. We are still in need of early morning shifts to be filled to help get the day going and get ...</description>
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  <title>Why We Should Do Away With Black History Month</title>
  <link>http://www.fln.org/fln-news-blog/why-we-should-do-away-with-black-history-month/</link>
  <guid>http://www.fln.org/fln-news-blog/why-we-should-do-away-with-black-history-month/</guid>
  <pubDate>Tue, 23 Mar 2010 14:19:33 GMT</pubDate>
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February 28th marked the end of Black History Month for this year. Appropriately and predictably, throughout the month of February there were hundreds of educational programs and events to celebrate ...</description>
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  <title>Interesting Article on MSG and Aspartame</title>
  <link>http://www.fln.org/fln-news-blog/interesting-article-on-msg-and-aspartame/</link>
  <guid>http://www.fln.org/fln-news-blog/interesting-article-on-msg-and-aspartame/</guid>
  <pubDate>Fri, 19 Mar 2010 12:13:01 GMT</pubDate>
  <description>Hidden Sources Of MSG In Foods
From the book &#039;Excitotoxins - The Taste That Kills&#039;By Dr.  Russell Blaylock, MD
What if someone were to tell you that a chemical (MSG)  added to food could cause brain damage in your children, and that this ...</description>
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  <title>Mailbag: One Year Anniversary</title>
  <link>http://www.fln.org/fln-news-blog/mailbag-one-year-anniversary/</link>
  <guid>http://www.fln.org/fln-news-blog/mailbag-one-year-anniversary/</guid>
  <pubDate>Tue, 16 Mar 2010 17:17:04 GMT</pubDate>
  <description>In a recent commentary, which marked my first anniversary as a commentator on the Family Life Noon Report, I thanked the management, staff, and listeners of Family Life for the opportunity and privilege of providing commentary on a weekly basis. ...</description>
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  <title>The Dangers of HVP</title>
  <link>http://www.fln.org/fln-news-blog/the-dangers-of-hvp/</link>
  <guid>http://www.fln.org/fln-news-blog/the-dangers-of-hvp/</guid>
  <pubDate>Fri, 12 Mar 2010 12:25:22 GMT</pubDate>
  <description>What are the dangers of Hydrolyzed Vegetable Protein?</description>
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  <title>The 2010 Census and You</title>
  <link>http://www.fln.org/fln-news-blog/the-2010-census-and-you/</link>
  <guid>http://www.fln.org/fln-news-blog/the-2010-census-and-you/</guid>
  <pubDate>Wed, 10 Mar 2010 15:06:36 GMT</pubDate>
  <description>It’s been a while since I have contributed a blog, but it’s been a while since I have gotten so fired up about an issue that I felt the need to blog. Today, that all changes as I lend my thoughts about the 2010 Census.  For ...</description>
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  <title>Governor Paterson Should Resign</title>
  <link>http://www.fln.org/fln-news-blog/governor-paterson-should-resign/</link>
  <guid>http://www.fln.org/fln-news-blog/governor-paterson-should-resign/</guid>
  <pubDate>Tue, 09 Mar 2010 13:40:17 GMT</pubDate>
  <description>Listen Here:









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Just a week ago Friday, and less than a week after he officially announced that he would run for governor of New York, Governor David Paterson announced that he was out of the race. When making his ...</description>
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  <title>Every Parent&#039;s Battle: Excessive Snacking in Kids</title>
  <link>http://www.fln.org/fln-news-blog/every-parents-battle-excessive-snacking-in-kids/</link>
  <guid>http://www.fln.org/fln-news-blog/every-parents-battle-excessive-snacking-in-kids/</guid>
  <pubDate>Fri, 05 Mar 2010 15:06:49 GMT</pubDate>
  <description>Listen Here:









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The easiest way to help our children and ourselves is to use this list to begin to weed out the toxic chemicals that are in so many snack foods. Learning to read labels will revolutionize your ...</description>
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  <title>One Year Anniversary</title>
  <link>http://www.fln.org/fln-news-blog/one-year-anniversary/</link>
  <guid>http://www.fln.org/fln-news-blog/one-year-anniversary/</guid>
  <pubDate>Tue, 02 Mar 2010 15:11:19 GMT</pubDate>
  <description>








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Today I’m proud to be celebrating my first anniversary of delivering commentaries every Tuesday on the Family Life Network Noon Report. I want to thank the management and staff of Family Life for blessing me ...</description>
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  <title>Vitamin D</title>
  <link>http://www.fln.org/fln-news-blog/vitamin-d/</link>
  <guid>http://www.fln.org/fln-news-blog/vitamin-d/</guid>
  <pubDate>Fri, 26 Feb 2010 14:11:59 GMT</pubDate>
  <description>Listen Here:









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Vitamin D, also known as the sunshine vitamin, has three forms. They are Vitamin D 1 (calciferol), Vitamin D 2 (ergocalciferol), and Vitamin D 3 (cholecalciferol). Vitamin D 2 is the most common ...</description>
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  <title>Mailbag: Ignition Interlocks</title>
  <link>http://www.fln.org/fln-news-blog/mailbag-ignition-interlocks/</link>
  <guid>http://www.fln.org/fln-news-blog/mailbag-ignition-interlocks/</guid>
  <pubDate>Tue, 23 Feb 2010 17:14:28 GMT</pubDate>
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In a recent commentary, I proposed that all cars in New York and Pennsylvania should be required to have breathalyzer like devices -- called ignition interlocks -- that would prevent drunks from driving. In order ...</description>
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  <title>Spend Locally</title>
  <link>http://www.fln.org/fln-news-blog/spend-locally/</link>
  <guid>http://www.fln.org/fln-news-blog/spend-locally/</guid>
  <pubDate>Tue, 16 Feb 2010 12:54:47 GMT</pubDate>
  <description>








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In previous commentaries, I have expressed my concern about the economic mess in the Empire and Keystone States -- from unemployment to deficits and so on. I know that a lot of you feel powerless when it comes to ...</description>
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  <title>The D.A.S.H. Diet</title>
  <link>http://www.fln.org/fln-news-blog/the-dash-diet/</link>
  <guid>http://www.fln.org/fln-news-blog/the-dash-diet/</guid>
  <pubDate>Fri, 12 Feb 2010 12:50:37 GMT</pubDate>
  <description>The recommendation from the American Medical Association is to go through your cupboards and look at the foods you have for high sodium content, donate them to a food bank, and start from scratch with more whole grains and whole foods. This diet ...</description>
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  <title>Young People and Community Service</title>
  <link>http://www.fln.org/fln-news-blog/young-people-and-community-service/</link>
  <guid>http://www.fln.org/fln-news-blog/young-people-and-community-service/</guid>
  <pubDate>Tue, 09 Feb 2010 07:41:47 GMT</pubDate>
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Community service is a great American tradition that goes back to the very beginnings of our great republic. In fact, it is a great tradition that is uniquely american -- something that the Frenchman Alexis De ...</description>
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  <title>A Thumbs Up, Thumbs Down Commentary</title>
  <link>http://www.fln.org/fln-news-blog/a-thumbs-up-thumbs-down-commentary/</link>
  <guid>http://www.fln.org/fln-news-blog/a-thumbs-up-thumbs-down-commentary/</guid>
  <pubDate>Tue, 02 Feb 2010 20:01:01 GMT</pubDate>
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Today is a thumbs up and thumbs down commentary.









I say thumbs up to New York Democratic Congressman Eric Massa for wanting to scrap the current House and Senate healthcare plans and start over. ...</description>
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  <title>Leadership in Fiscal Crises</title>
  <link>http://www.fln.org/fln-news-blog/leadership-in-fiscal-crises/</link>
  <guid>http://www.fln.org/fln-news-blog/leadership-in-fiscal-crises/</guid>
  <pubDate>Tue, 26 Jan 2010 12:23:09 GMT</pubDate>
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Far too many cities in the Empire and Keystone States face serious fiscal problems in the months ahead. The big challenge for local governments is to balance their budgets to avoid bankruptcy, state takeovers, and ...</description>
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  <title>Get Out in Front of the Headlines</title>
  <link>http://www.fln.org/fln-news-blog/get-out-in-front-of-the-headlines/</link>
  <guid>http://www.fln.org/fln-news-blog/get-out-in-front-of-the-headlines/</guid>
  <pubDate>Tue, 19 Jan 2010 14:20:26 GMT</pubDate>
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All too often lawmakers in Albany and in Harrisburg react to the tragedy and mayhem of the headlines instead of getting out in front of the headlines. We see this time and time again. Laws or proposed laws banning ...</description>
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  <title>Be True to Your School</title>
  <link>http://www.fln.org/fln-news-blog/be-true-to-your-school/</link>
  <guid>http://www.fln.org/fln-news-blog/be-true-to-your-school/</guid>
  <pubDate>Tue, 12 Jan 2010 14:14:53 GMT</pubDate>
  <description>








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The Beach Boys once had a hit song that was called &quot;Be True To Your School.&quot; That was a good value then and is a good value now. That&#039;s why I was so impressed last month when hundreds of parents, students, and ...</description>
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  <title>Hope For a New Year</title>
  <link>http://www.fln.org/fln-news-blog/hope-for-a-new-year/</link>
  <guid>http://www.fln.org/fln-news-blog/hope-for-a-new-year/</guid>
  <pubDate>Tue, 05 Jan 2010 12:45:10 GMT</pubDate>
  <description>








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Now that 2010 is underway, I would like to share my hopes for the Empire and Keystone states. I hope that in 2010 Pennsylvania Governor Ed Rendell does his job along with all of the lawmakers in Harrisburg. Last ...</description>
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  <title>Smoking Bans For Healthcare Workers</title>
  <link>http://www.fln.org/fln-news-blog/smoking-bans-for-healthcare-workers/</link>
  <guid>http://www.fln.org/fln-news-blog/smoking-bans-for-healthcare-workers/</guid>
  <pubDate>Tue, 29 Dec 2009 18:11:36 GMT</pubDate>
  <description>








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The new year is just around the corner and starting on January 1st, a couple of hospitals in Williamsport -- and one just outside of Williamsport -- will ban smokers from being hired. Job seekers can reapply for ...</description>
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  <title>The Separation of Christ and Christmas</title>
  <link>http://www.fln.org/fln-news-blog/the-separation-of-christ-and-christmas/</link>
  <guid>http://www.fln.org/fln-news-blog/the-separation-of-christ-and-christmas/</guid>
  <pubDate>Tue, 22 Dec 2009 12:25:24 GMT</pubDate>
  <description>








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Every year around this time there is controversy over nativity scenes on public property. For example, in late November a Harrisburg newspaper -- “The Patriot News” -- reported on a demonstration in ...</description>
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  <title>Odd-Even Parking Is Just...Odd</title>
  <link>http://www.fln.org/fln-news-blog/odd-even-parking-is-justodd/</link>
  <guid>http://www.fln.org/fln-news-blog/odd-even-parking-is-justodd/</guid>
  <pubDate>Tue, 15 Dec 2009 13:49:16 GMT</pubDate>
  <description>








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It&#039;s that time of year again in many municipalities when citizens are turned into mice and required by law to scurry around and move their cars to the odd numbered side of the road on odd calendar days and to the ...</description>
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  <title>Remember the True Meaning of Christmas</title>
  <link>http://www.fln.org/fln-news-blog/remember-the-true-meaning-of-christmas/</link>
  <guid>http://www.fln.org/fln-news-blog/remember-the-true-meaning-of-christmas/</guid>
  <pubDate>Tue, 08 Dec 2009 14:02:28 GMT</pubDate>
  <description>








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Thanksgiving is over, Black Friday is in the rear view mirror, and Christmas is straight ahead. Unfortunately, for many people the holiday season is one big rat race. All too often the Christmas season is a ...</description>
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  <title>Cell Phone Legislation in PA: Good, But Not Great</title>
  <link>http://www.fln.org/fln-news-blog/cell-phone-legislation-in-pa-good-but-not-great/</link>
  <guid>http://www.fln.org/fln-news-blog/cell-phone-legislation-in-pa-good-but-not-great/</guid>
  <pubDate>Tue, 01 Dec 2009 15:22:38 GMT</pubDate>
  <description>








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In a recent commentary I criticized the Keystone State for failing to ban texting while driving and the use of handheld cell phones behind the wheel. I argued that this state of affairs was both dangerous and ...</description>
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  <title>Turkeys Were Made to be Eaten</title>
  <link>http://www.fln.org/fln-news-blog/turkeys-were-made-to-be-eaten/</link>
  <guid>http://www.fln.org/fln-news-blog/turkeys-were-made-to-be-eaten/</guid>
  <pubDate>Tue, 24 Nov 2009 15:10:14 GMT</pubDate>
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Thanksgiving is this Thursday, and I am going to eat as much turkey as possible. You see, turkeys have no rights in my view and exist on the planet so that human beings can cook and eat them. In other words, ...</description>
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  <title>Political Science 101</title>
  <link>http://www.fln.org/fln-news-blog/political-science-101/</link>
  <guid>http://www.fln.org/fln-news-blog/political-science-101/</guid>
  <pubDate>Tue, 17 Nov 2009 14:13:31 GMT</pubDate>
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Political scientists have a number of terms that identify representational styles for lawmakers in Congress and elsewhere. A “trustee” votes his conscience even if it conflicts with the views of his ...</description>
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  <title>Turkey Recipes to Use Your Leftovers</title>
  <link>http://www.fln.org/fln-news-blog/turkey-recipes-to-use-your-leftovers/</link>
  <guid>http://www.fln.org/fln-news-blog/turkey-recipes-to-use-your-leftovers/</guid>
  <pubDate>Tue, 17 Nov 2009 11:26:32 GMT</pubDate>
  <description>Got a lot left over from Thanksgiving? No worries!</description>
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  <title>Turkey Facts to Ensure a Safe and Healthy Holiday</title>
  <link>http://www.fln.org/fln-news-blog/turkey-facts-to-ensure-a-safe-and-healthy-holiday/</link>
  <guid>http://www.fln.org/fln-news-blog/turkey-facts-to-ensure-a-safe-and-healthy-holiday/</guid>
  <pubDate>Sat, 14 Nov 2009 11:30:08 GMT</pubDate>
  <description>The U.S. Department of Agriculture estimates that 80 percent of foodborne illnesses are linked to meat and poultry, so proper handling and cooking is essential. Here are seven tips to help ensure safe turkey eating.1. Don’t let uncooked ...</description>
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<item>
  <title>Texts and Wrecks</title>
  <link>http://www.fln.org/fln-news-blog/texts-and-wrecks/</link>
  <guid>http://www.fln.org/fln-news-blog/texts-and-wrecks/</guid>
  <pubDate>Tue, 10 Nov 2009 14:19:19 GMT</pubDate>
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Please do not use your cell phone to text while driving. This represents irresponsible, dangerous, and unChristianlike behavior that could kill or injure you, your passengers, and other drivers. Being distracted ...</description>
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<item>
  <title>Welcome to the Political Big Tent</title>
  <link>http://www.fln.org/fln-news-blog/welcome-to-the-political-big-tent/</link>
  <guid>http://www.fln.org/fln-news-blog/welcome-to-the-political-big-tent/</guid>
  <pubDate>Tue, 03 Nov 2009 15:55:44 GMT</pubDate>
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In a recent editorial, the New York Times lowered the boom on the embarrassing state of New York State politics. It said, “The state has become a national embarrassment, a swamp of intrigue and corruption, a ...</description>
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<item>
  <title>Selba Seed</title>
  <link>http://www.fln.org/fln-news-blog/selba-seed/</link>
  <guid>http://www.fln.org/fln-news-blog/selba-seed/</guid>
  <pubDate>Fri, 30 Oct 2009 11:32:42 GMT</pubDate>
  <description>Buyer beware is the first thing I can say! There are many pluses involved with the selba seed. However the price vs. what it &quot;can do&quot; needs to be weighed out. Many of the suppliers offer a free trial but they need your credit card to do so. Many ...</description>
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  <title>What&#039;s Wrong With PA Politicians?</title>
  <link>http://www.fln.org/fln-news-blog/whats-wrong-with-pa-politicians/</link>
  <guid>http://www.fln.org/fln-news-blog/whats-wrong-with-pa-politicians/</guid>
  <pubDate>Tue, 27 Oct 2009 11:32:24 GMT</pubDate>
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The politicians in Harrisburg were 101 days late this year in passing their state&#039;s budget. In fact, Pennsylvania was the last state in the nation to pass its budget. I say shame on members of the House, shame on ...</description>
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<item>
  <title>Race Relations in America: Revisited</title>
  <link>http://www.fln.org/fln-news-blog/race-relations-in-america-revisited/</link>
  <guid>http://www.fln.org/fln-news-blog/race-relations-in-america-revisited/</guid>
  <pubDate>Tue, 20 Oct 2009 13:04:09 GMT</pubDate>
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Despite the election of Barack Obama as America’s first black president, America still has serious challenges of racial equality and justice in areas involving education, jobs, housing, and law enforcement. ...</description>
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  <title>Random Drug Testing For Welfare Recipients</title>
  <link>http://www.fln.org/fln-news-blog/random-drug-testing-for-welfare-recipients/</link>
  <guid>http://www.fln.org/fln-news-blog/random-drug-testing-for-welfare-recipients/</guid>
  <pubDate>Tue, 13 Oct 2009 14:10:15 GMT</pubDate>
  <description>








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There are huge numbers of welfare recipients in New York and Pennsylvania. Of course, the taxpayers of the Empire and Keystone States are the ones who have to foot the bill for those who cannot make it on their ...</description>
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<item>
  <title>Eliot Spitzer&#039;s New Career</title>
  <link>http://www.fln.org/fln-news-blog/eliot-spitzers-new-career/</link>
  <guid>http://www.fln.org/fln-news-blog/eliot-spitzers-new-career/</guid>
  <pubDate>Tue, 06 Oct 2009 19:21:13 GMT</pubDate>
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Eliot Spitzer resigned in disgrace as New York’s Governor some eighteen months ago after he was publicly and accurately linked to prostitutes. His involvement with prostitutes shocked millions of New Yorkers ...</description>
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<item>
  <title>President Obama&#039;s Back to School Address: A+</title>
  <link>http://www.fln.org/fln-news-blog/president-obamas-back-to-school-address-a/</link>
  <guid>http://www.fln.org/fln-news-blog/president-obamas-back-to-school-address-a/</guid>
  <pubDate>Tue, 22 Sep 2009 21:02:10 GMT</pubDate>
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I do not like cheating and that’s why I condemn those school officials, teachers, and parents who recently cheated their students by denying them the opportunity to listen to a speech given by President ...</description>
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<item>
  <title>Sodium</title>
  <link>http://www.fln.org/fln-news-blog/sodium/</link>
  <guid>http://www.fln.org/fln-news-blog/sodium/</guid>
  <pubDate>Sat, 19 Sep 2009 12:00:16 GMT</pubDate>
  <description>Aim to eat less than 2,300 mg of salt per day. Some people — African Americans, middle-aged and older adults, and people with high blood pressure — need less than 1,500 mg per day.1/4 teaspoon salt= 575 mg sodium1/2 teaspoon salt= ...</description>
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  <title>The Dangers of Bromines</title>
  <link>http://www.fln.org/fln-news-blog/the-dangers-of-bromines/</link>
  <guid>http://www.fln.org/fln-news-blog/the-dangers-of-bromines/</guid>
  <pubDate>Mon, 14 Sep 2009 12:04:09 GMT</pubDate>
  <description>When you ingest or absorb bromine, it displaces iodine, and this iodine deficiency leads to an increased risk for cancer of the breast, thyroid gland, ovary and prostate -- cancers that we see at alarmingly high rates today.
Aside from its ...</description>
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  <title>Misuse of the Student Stimulus</title>
  <link>http://www.fln.org/fln-news-blog/misuse-of-the-student-stimulus/</link>
  <guid>http://www.fln.org/fln-news-blog/misuse-of-the-student-stimulus/</guid>
  <pubDate>Tue, 08 Sep 2009 21:15:34 GMT</pubDate>
  <description>








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There is a stigma attached to those on welfare or public assistance. That’s because there is a stereotype of welfare recipients as lazy and promiscuous good-for-nothings who use drugs, abuse alcohol, gamble, ...</description>
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<item>
  <title>Where Have all the Leaders Gone?</title>
  <link>http://www.fln.org/fln-news-blog/where-have-all-the-leaders-gone/</link>
  <guid>http://www.fln.org/fln-news-blog/where-have-all-the-leaders-gone/</guid>
  <pubDate>Tue, 01 Sep 2009 21:30:58 GMT</pubDate>
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All too often the politicians we send to Albany, Harrisburg, and Washington are more concerned about following the party line, playing it safe, or blindly following the polling numbers than they are about ...</description>
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  <title>The Glorification of Woodstock</title>
  <link>http://www.fln.org/fln-news-blog/the-glorification-of-woodstock/</link>
  <guid>http://www.fln.org/fln-news-blog/the-glorification-of-woodstock/</guid>
  <pubDate>Tue, 25 Aug 2009 21:32:59 GMT</pubDate>
  <description>








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It&#039;s both amazing and disturbing at how the media glamorize behavior that is sinful, anti-Christian, self-destructive, and morally bankrupt. Such is the case with the recent media coverage of the 40th anniversary ...</description>
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<item>
  <title>Volunteerism is Alive and Well</title>
  <link>http://www.fln.org/fln-news-blog/volunteerism-is-alive-and-well/</link>
  <guid>http://www.fln.org/fln-news-blog/volunteerism-is-alive-and-well/</guid>
  <pubDate>Tue, 18 Aug 2009 21:33:36 GMT</pubDate>
  <description>








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I&#039;m very proud of how citizens in both the Empire and Keystone states are pitching in to make a difference in their communities. USA Today recently reported that -- despite the economy -- more and more Americans ...</description>
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<item>
  <title>Healthcare &amp; Youth</title>
  <link>http://www.fln.org/fln-news-blog/healthcare--youth/</link>
  <guid>http://www.fln.org/fln-news-blog/healthcare--youth/</guid>
  <pubDate>Fri, 14 Aug 2009 21:34:16 GMT</pubDate>
  <description>Healthcare Town Hall meetings- you may or may not have been to one but they seem to be the trend of today. Most of our elected officials appear to be courting their constituents and hosting these hall meetings as a way to get our thoughts and ...</description>
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  <title>Views on Gay Marriage</title>
  <link>http://www.fln.org/fln-news-blog/views-on-gay-marriage/</link>
  <guid>http://www.fln.org/fln-news-blog/views-on-gay-marriage/</guid>
  <pubDate>Tue, 11 Aug 2009 21:35:52 GMT</pubDate>
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In my commentaries I have continually been outspoken in my opposition to gay marriage. I’ve opined that gay marriage is morally unacceptable, morally repugnant, and contrary to the Bible and Christian ...</description>
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  <title>Race in America</title>
  <link>http://www.fln.org/fln-news-blog/race-in-america/</link>
  <guid>http://www.fln.org/fln-news-blog/race-in-america/</guid>
  <pubDate>Wed, 05 Aug 2009 21:36:36 GMT</pubDate>
  <description>  Race relations in America- the most talked about topic in our nation. The old adage of seeing things in either black or white seems ironic in today’s society as we appear to be living in a time with a heightened awareness to the ...</description>
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<item>
  <title>Race Relations in America</title>
  <link>http://www.fln.org/fln-news-blog/race-relations-in-america/</link>
  <guid>http://www.fln.org/fln-news-blog/race-relations-in-america/</guid>
  <pubDate>Tue, 04 Aug 2009 21:42:21 GMT</pubDate>
  <description>








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Over the years, African-Americans have been unfairly singled out and profiled by the police in a disturbing number of cases. There is no excuse for police racism and it should never be tolerated. Racist cops ...</description>
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  <title>Minimum Wage and the Economy</title>
  <link>http://www.fln.org/fln-news-blog/minimum-wage-and-the-economy/</link>
  <guid>http://www.fln.org/fln-news-blog/minimum-wage-and-the-economy/</guid>
  <pubDate>Tue, 28 Jul 2009 21:59:29 GMT</pubDate>
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Last Friday, workers in New York and Pennsylvania received a federally mandated minimum wage increase of ten cents an hour. This brought the minimum wage in both the Empire and Keystone States to $7.25 an ...</description>
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  <title>The Death of Michael Jackson</title>
  <link>http://www.fln.org/fln-news-blog/the-death-of-michael-jackson/</link>
  <guid>http://www.fln.org/fln-news-blog/the-death-of-michael-jackson/</guid>
  <pubDate>Tue, 21 Jul 2009 22:00:30 GMT</pubDate>
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On June 25, 2009, Michael Jackson died. Since then, there has been a lot of talk and a lot of news coverage about his life and death.
Fair enough.
To some, Jackson was the King of Pop. To others, he was a deeply ...</description>
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  <title>40 Years in the Final Frontier</title>
  <link>http://www.fln.org/fln-news-blog/40-years-in-the-final-frontier/</link>
  <guid>http://www.fln.org/fln-news-blog/40-years-in-the-final-frontier/</guid>
  <pubDate>Mon, 20 Jul 2009 22:02:00 GMT</pubDate>
  <description>40 years ago today, we put a man on the moon. I still have a hard time processing this feat-it was a time before the Age of Electronics, when the internet was but a dream and computers took up entire rooms.  On that hot July evening four decades ...</description>
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  <title>God, Guns, and Small-Town America</title>
  <link>http://www.fln.org/fln-news-blog/god-guns-and-small-town-america/</link>
  <guid>http://www.fln.org/fln-news-blog/god-guns-and-small-town-america/</guid>
  <pubDate>Tue, 14 Jul 2009 22:03:03 GMT</pubDate>
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When Barack Obama was running for the presidency he alienated millions of Americans when he dismissively said that small town folks in states like Pennsylvania are bitter people who cling to religion and guns. His ...</description>
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<item>
  <title>Sotomayor and the Supreme Court</title>
  <link>http://www.fln.org/fln-news-blog/sotomayor-and-the-supreme-court/</link>
  <guid>http://www.fln.org/fln-news-blog/sotomayor-and-the-supreme-court/</guid>
  <pubDate>Mon, 13 Jul 2009 22:03:54 GMT</pubDate>
  <description>Will Sonia Sotomayor become the 9th justice on the Supreme Court? Time will only tell as we enter Day One of her confirmation hearings.  I’m anticipating this to be a somewhat long confirmation process because of the racial bias that Judge ...</description>
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  <title>Courage and Independence</title>
  <link>http://www.fln.org/fln-news-blog/courage-and-independence/</link>
  <guid>http://www.fln.org/fln-news-blog/courage-and-independence/</guid>
  <pubDate>Tue, 07 Jul 2009 22:10:21 GMT</pubDate>
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Just this past Saturday, America celebrated its independence with rousing celebrations and displays of pyrotechnics across the Empire and Keystone States. So today I think it is appropriate and fitting to talk ...</description>
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<item>
  <title>The Power Struggle in Albany: Who&#039;s to Blame?</title>
  <link>http://www.fln.org/fln-news-blog/the-power-struggle-in-albany-whos-to-blame/</link>
  <guid>http://www.fln.org/fln-news-blog/the-power-struggle-in-albany-whos-to-blame/</guid>
  <pubDate>Tue, 30 Jun 2009 22:14:47 GMT</pubDate>
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I think the Democrats are to blame for the recent fiasco in the New York State Senate. Now I’ll concede the fact that the Republicans did not act like saints. On the other hand, when the Democrats took ...</description>
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<item>
  <title>What Hath Golisano Wrought?</title>
  <link>http://www.fln.org/fln-news-blog/what-hath-golisano-wrought/</link>
  <guid>http://www.fln.org/fln-news-blog/what-hath-golisano-wrought/</guid>
  <pubDate>Tue, 23 Jun 2009 12:12:47 GMT</pubDate>
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There is an old saying in politics: don’t get mad, don’t get angry, just get even. Take the three time New York gubernatorial candidate and billionaire -- Tom Golisano. He spent millions of dollars to ...</description>
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<item>
  <title>Lessons from Tehran</title>
  <link>http://www.fln.org/fln-news-blog/lessons-from-tehran/</link>
  <guid>http://www.fln.org/fln-news-blog/lessons-from-tehran/</guid>
  <pubDate>Tue, 23 Jun 2009 07:17:01 GMT</pubDate>
  <description>I Iran has captured my attention. Not from a sensationalistic standpoint, but from a standpoint of profound respect for the thousands of demonstrators standing up to the government. The image and story of the young woman is just the beginning. ...</description>
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  <title>The Real Issues</title>
  <link>http://www.fln.org/fln-news-blog/the-real-issues/</link>
  <guid>http://www.fln.org/fln-news-blog/the-real-issues/</guid>
  <pubDate>Tue, 16 Jun 2009 22:09:04 GMT</pubDate>
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The debate over homosexual marriage continues in the Empire State. The New York State Assembly has said &quot;yes&quot; to gay marriage and in the very unlikely event that the Senate follows suit in the remaining days of ...</description>
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<item>
  <title>It&#039;s Time to Reform Healthcare</title>
  <link>http://www.fln.org/fln-news-blog/its-time-to-reform-healthcare/</link>
  <guid>http://www.fln.org/fln-news-blog/its-time-to-reform-healthcare/</guid>
  <pubDate>Tue, 16 Jun 2009 22:07:43 GMT</pubDate>
  <description>This week the President starts his push for healthcare reform- a plan that has many of us on edge as we wonder how this  reform will impact us: from our pocketbooks to our  medical care.  From the get go, national healthcare often gets a bad rep ...</description>
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  <title>Digital TV Transition, a Fuzzy Signal...</title>
  <link>http://www.fln.org/fln-news-blog/digital-tv-transition-a-fuzzy-signal/</link>
  <guid>http://www.fln.org/fln-news-blog/digital-tv-transition-a-fuzzy-signal/</guid>
  <pubDate>Tue, 17 Feb 2009 22:17:58 GMT</pubDate>
  <description>Congress recently pushed back the &quot;official&quot; date of the Digital TV Transition until June. Some stations are waiting to switch, but others are sticking with the original February 17th deadline. That means by the end of Tuesday, a third of the ...</description>
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<item>
  <title>The Year of Peace</title>
  <link>http://www.fln.org/fln-news-blog/the-year-of-peace/</link>
  <guid>http://www.fln.org/fln-news-blog/the-year-of-peace/</guid>
  <pubDate>Mon, 05 Jan 2009 15:34:43 GMT</pubDate>
  <description>As we stand on the threshold of a new year, what better resolution can be made than resolving the conflict in Israel.  I know it&#039;s no small task and Mid East peace isn&#039;t something that will come easy, but wouldn&#039;t it be great if this year-2009- ...</description>
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  <title>Merry...?</title>
  <link>http://www.fln.org/fln-news-blog/merry/</link>
  <guid>http://www.fln.org/fln-news-blog/merry/</guid>
  <pubDate>Mon, 22 Dec 2008 15:34:16 GMT</pubDate>
  <description>It&#039;s that time of year again.....time  to once again debate whether to say Merry Christmas or Happy Holidays. Each year it seems that more and more retailers across our country are shying away from exclaiming &quot;Merry Christmas&quot; and instead opting ...</description>
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<item>
  <title>What&#039;s Happened to World News?</title>
  <link>http://www.fln.org/fln-news-blog/whats-happened-to-world-news/</link>
  <guid>http://www.fln.org/fln-news-blog/whats-happened-to-world-news/</guid>
  <pubDate>Thu, 04 Dec 2008 15:33:32 GMT</pubDate>
  <description>As I have watched and reported on the recent tragedies unfolding in Mumbai, India, I am reminded of how rare it is to have international news reported in the mainstream media for longer than 90 seconds time. Anymore, it seems the only ...</description>
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<item>
  <title>The Benefits of Flax Seed</title>
  <link>http://www.fln.org/fln-news-blog/the-benefits-of-flax-seed/</link>
  <guid>http://www.fln.org/fln-news-blog/the-benefits-of-flax-seed/</guid>
  <pubDate>Mon, 22 Sep 2008 13:48:03 GMT</pubDate>
  <description>Fight inflammation the natural way! Swelling in the body causes so many problems, from bone spurs to coronary disease to arthritis. Ground flax seed in your diet will help ease the swelling and take away the pain associated in these areas. Best ...</description>
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  <title>Liver and Gallbladder Flush</title>
  <link>http://www.fln.org/fln-news-blog/liver-and-gallbladder-flush/</link>
  <guid>http://www.fln.org/fln-news-blog/liver-and-gallbladder-flush/</guid>
  <pubDate>Fri, 14 Mar 2008 12:27:11 GMT</pubDate>
  <description>Cleansing the liver and gallbladder dramatically improves digestion, which is the basis of your whole health. You can expect your allergies to disappear, too, more with each cleanse you do! Incredibly, it also eliminates shoulder, upper arm, and ...</description>
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