MSG: The Hidden Additive

03.11.14 | Sarah Harnisch

What is MSG? Are you eating it without even realizing it? What does it do to your body? Family Life Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline tackle one of the most mysterious additives.


Additional Resources:

For more information and healthy snack ideas, check out Brandee’s Facebook page, Clean Living Coach.

This is a pocket guide with the various names of MSG.

This is a great article on the use of MSG in foods.

This is the transcript of an interview with Dr. Russell Blaylock on MSG and exitotoxins.

MSG is almost always linked to headaches. Here's a great article on it.


Your Comments(please keep them on topic and polite)

on 03.13.14 David commented

We love the simple nutrition podcasts!!!!!

on 03.13.14 Rita Kay commented

Excellent topic. Thank you for all the great information on MSG.

on 03.13.14 Melissa McClintock commented

Hi Sarah and Brandee, Thanks so much for always posting additional information that we can refer to. Just when you think you have weeded all the MSG out of your diet. I've printed the list and "The List" will be going to the store with me..Thanks Again.... God Bless