FL News Podcasts

Simple Nutrition: Gut Bacteria

04.22.14 | Sarah Harnisch

Family Life's Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline take a look at what bacteria is good and bad for your gut.

Simple Nutrition: The Safe Kitchen

04.15.14 | Sarah Harnisch

Family Life Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline discuss ways to make your kitchen cooking safer.

Simple Nutrition: Caffeine

04.08.14 | Sarah Harnisch

Caffeine. What does it do long-term to your body? How does it affect children? What do Monster and 5-hour energy drinks do to the body? What are ways to cut back on caffeinated coffee? Listen to find out!

Simple Nutrition: Organic Gardening

04.01.14 | Sarah Harnisch

Brandee and Sarah take on gardening.

Simple Nutrition: The Simple Joe - Why Eat Better?

03.24.14 | Sarah Harnisch

Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline take it step by step: how to make better food choices without feeling overwhelmed.

Simple Nutrition: Breakfast Cereal

03.17.14 | Sarah Harnisch

Morning news anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline tackle the ins and outs of cereal this week, how it impacts your body, and how to make healthier choices.

MSG: The Hidden Additive

03.11.14 | Sarah Harnisch

What is MSG? Are you eating it without even realizing it? What does it do to your body? Family Life Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline tackle one of the most mysterious additives.

Simple Nutrition: Kids and Grazing

03.03.14 | Sarah Harnisch

Do you struggle with your kids snacking all day long? What causes grazing? How do you curb it to save your grocery budget? Family Life's Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline discuss the causes of constant snacking and how you can squelch it ...

Simple Nutrition: The Nitty Gritty On Salt

02.25.14 | Sarah Harnisch

Family Life Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline tackle salt this week. Why does it have such a bad rap? Is it as bad as it seems?

Simple Nutrition: Trans Fats

02.18.14 | Sarah Harnisch

Family Life's Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline tackle bad fats in this week's Simple Nutrition.

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