FL News Podcasts

Simple Nutrition: High Fructose Corn Syrup

06.03.14 | Sarah Harnisch

Family Life's Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline take a peek at the effects of high fructose corn syrup.

Simple Nutrition: 10 Minute Real-Food Dinners

05.27.14 | Sarah Harnisch

Family Life's Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline tackle quick prep real food dinners. How can you prep dinner in 10 minutes flat-- to avoid a fast food stop?

Simple Nutrition: The Spring Detox

05.20.14 | Sarah Harnisch

Do you feel groggy? Thick? Do you have brain fog? Lack mental clarity? It may be that your body needs to detox. Family Life Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline take on "the Spring Detox" in this episode of "Simple ...

Simple Nutrition: Safe Drinking Water

05.13.14 | Sarah Harnisch

Family Life Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline tackle safe drinking water in this week's Simple Nutrition.

Simple Nutrition: The Whole Soy Story

05.05.14 | Sarah Harnisch

Family Life's Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline interview Dr. Kayla Daniel, author of "The Whole Soy Story."

Simple Nutrition: Safe Weight Loss

04.29.14 | Sarah Harnisch

Are there nutritional or physical barriers that are preventing you from dropping weight? Family Life's Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline take on safe, effective weight loss in this week's Simple Nutrition.

Simple Nutrition: Gut Bacteria

04.22.14 | Sarah Harnisch

Family Life's Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline take a look at what bacteria is good and bad for your gut.

Simple Nutrition: The Safe Kitchen

04.15.14 | Sarah Harnisch

Family Life Morning News Anchor Sarah Harnisch and Certified Natural Health Professional Brandee Gorsline discuss ways to make your kitchen cooking safer.

Simple Nutrition: Caffeine

04.08.14 | Sarah Harnisch

Caffeine. What does it do long-term to your body? How does it affect children? What do Monster and 5-hour energy drinks do to the body? What are ways to cut back on caffeinated coffee? Listen to find out!

Simple Nutrition: Organic Gardening

04.01.14 | Sarah Harnisch

Brandee and Sarah take on gardening.

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