Blogs by Month: 2 2010

Vitamin D

02.26.10 | Sherri Watters | Comments[1]

Listen Here: Download MP3 Vitamin D, also known as the sunshine vitamin, has three forms. They are Vitamin D 1 (calciferol), Vitamin D 2 (ergocalciferol), and Vitamin D 3 (cholecalciferol). Vitamin D 2 is the most common added ...

Mailbag: Ignition Interlocks

02.23.10 | Dr. Stephen Coleman | Comments[5]

Download MP3 In a recent commentary, I proposed that all cars in New York and Pennsylvania should be required to have breathalyzer like devices -- called ignition interlocks -- that would prevent drunks from driving. In order to ...

Spend Locally

02.16.10 | Dr. Stephen Coleman | Comments[2]

Download MP3 In previous commentaries, I have expressed my concern about the economic mess in the Empire and Keystone States -- from unemployment to deficits and so on. I know that a lot of you feel powerless when it comes to ...

The D.A.S.H. Diet

02.12.10 | Sherri Watters | Comments[0]

The recommendation from the American Medical Association is to go through your cupboards and look at the foods you have for high sodium content, donate them to a food bank, and start from scratch with more whole grains and whole foods. This diet ...

Young People and Community Service

02.09.10 | Dr. Stephen Coleman | Comments[0]

Download MP3 Community service is a great American tradition that goes back to the very beginnings of our great republic. In fact, it is a great tradition that is uniquely american -- something that the Frenchman Alexis De ...

A Thumbs Up, Thumbs Down Commentary

02.02.10 | Dr. Stephen Coleman | Comments[0]

Download MP3 Today is a thumbs up and thumbs down commentary. I say thumbs up to New York Democratic Congressman Eric Massa for wanting to scrap the current House and Senate healthcare plans and start over. It ...