Blogs by Month: 2 2010

Vitamin D

02.26.10 | Sherri Watters | Comments[1]

Listen Here: Download MP3 Vitamin D, also known as the sunshine vitamin, has three forms. They are Vitamin D 1 (calciferol), Vitamin D 2 (ergocalciferol), and Vitamin D 3 (cholecalciferol). Vitamin D 2 is the most common added ...

Mailbag: Ignition Interlocks

02.23.10 | Dr. Stephen Coleman | Comments[5]

Download MP3 In a recent commentary, I proposed that all cars in New York and Pennsylvania should be required to have breathalyzer like devices -- called ignition interlocks -- that would prevent drunks from driving. In order to start their car, ...

Spend Locally

02.16.10 | Dr. Stephen Coleman | Comments[2]

Download MP3 In previous commentaries, I have expressed my concern about the economic mess in the Empire and Keystone States -- from unemployment to deficits and so on. I know that a lot of you feel powerless when it comes to making a ...

The D.A.S.H. Diet

02.12.10 | Sherri Watters | Comments[0]

The recommendation from the American Medical Association is to go through your cupboards and look at the foods you have for high sodium content, donate them to a food bank, and start from scratch with more whole grains and whole foods. This diet ...

Young People and Community Service

02.09.10 | Dr. Stephen Coleman | Comments[0]

Download MP3 Community service is a great American tradition that goes back to the very beginnings of our great republic. In fact, it is a great tradition that is uniquely american -- something that the Frenchman Alexis De Tocqueville recognized ...

A Thumbs Up, Thumbs Down Commentary

02.02.10 | Dr. Stephen Coleman | Comments[0]

Download MP3 Today is a thumbs up and thumbs down commentary. I say thumbs up to New York Democratic Congressman Eric Massa for wanting to scrap the current House and Senate healthcare plans and start over. It takes someone with guts and ...